It all comes down to, for em, I overdid it again. the border of work and off-time is difficult to see when you're in the creative business and working form home. When do you actually stop? Never. Regular sportsy thing would be could, but even that can become an achievement, not a way to relax.
So. Today I continue to watch the Attenborough documentary of the Great Barrier Reef- I sincerely recommend it. And stay in bed, trying to do NOTHING.
Here's an old watercolor called 'Got it!' 21 x 30cm.